COVID-19 is adding a heightened level of difficulty and pressure for carers who are often already managing competing and constant demands. Juggling their own expectations about performance at work and home while managing the requirements of colleagues and caring responsibilities for this unknown period is stressful and exhausting.

In response, we have developed a 1 hour virtual group session to help you get through it. The group dynamic gives you the opportunity to discuss the challenges you are managing with other carers like you and share and gain solutions/tips to help make it work better.